Work on your balance and a ton of muscles in the comfort of your own living room.
GREAT TRAINING FOR:
SUP (Stand-up Paddleboard)
Yoga and Dance
FREQUENTLY ASKED QUESTIONS
Whats sports and fitness activities will benefit from regular fitness balance board use?
From dancing to yoga to stand-up paddle boarding there are very few if any sports and fitness activities that would not benefit from regular use of a fitness balance board. The core muscles are working from the moment you start balancing.